Fall Into Rest: A Weekend Just For You
This 4-night retreat is designed for busy, high-achieving women who are ready to pause, soften, and reconnect with themselves. Set in a luxurious cabin at Blue Mountain, Fall Into Rest offers a blend of restorative yoga, forest bathing, nourishing meals, and meaningful connection — all without the weight of responsibility.
This isn’t just a getaway. It’s nervous system repair.
It’s space to think your own thoughts.
It’s time to fall back into you.
What’s included in your experience
-
Cozy accommodations in a luxury chalet
Choose a single, double, or 4 woman room
2 living rooms, game room, beautiful bathrooms
Full kitchen with coffee and tea station
Hot tub
-
Start each day with a nourishing yoga class
-
Brunch and snacks are provided daily
Catered group dinner provided Wednesday and Saturday night to begin and end our journey in community
-
Guided walk in the forest by ANFT Nature and Forest Therapy Guide Beth Foster
We will pause often to accept invitations to connect more closely with Mother Nature
Finish with Forest Tea Ceremony
We’ve designed this experience with the weather in mind- including a recommended clothing list
-
Book your own treatment and apply this gift card to spoil yourself
-
I’ll provide you with an insurance receipt for grout therapy as a registered social worker to offset your investment
-
For every friend who joins you’ll receive an extra $25 gift card to the Scandinavian Spa- because it’s always more fun with friends
You spend so much time taking care of everyone else.
This is your chance to invest in yourself—you deserve to be cared for, too.
Choose your perfect accomdations.
You schedule everything else—why not schedule time for yourself? Join us this November 26-30, 2025 for a restorative long weekend at Blue Mountain, designed just for busy women like you!
FAQs
-
Wednesday
Arrive by 7pm
Dinner together at the chalet around 8pm
Restorative yoga and sound bath at 9:30pm
Thursday
Yoga practice followed by brunch
Forest Bath and Tea Ceremony in the afternoon
The evening is yours to do as you will
Friday
Yoga practice followed by brunch
The afternoon and evening provide time to listen to your body’s desires. Book yourself an appointment at the Scandinave, rest in the chalet, or visit the local antique market, cider distillery, apple orchard, or Blue Mountain village- it’s up to you!
Saturday
Yoga practice followed by brunch
The afternoon provide time to listen to your body’s desires. Book yourself an appointment at the Scandinave, rest in the chalet, or visit the local antique market, cider distillery, apple orchard, or Blue Mountain village- it’s up to you!
Dinner together at the chalet
Sunday
Yoga practice followed by brunch
Drive home safely
-
Coffee, tea, and sparking waters will always be available
Brunch will be protein-rich foods that nourish your body
Snacks will include grain and green salads, sandwich fixings, meats and cheeses, crunchy snacks, etc.
The two catered dinners will include protein, vegetables, and grains in line with your dietary preferences
-
Yes, you may bring your own alcohol to sip along with dinner
Please drink mindfully understanding this is a retreat to rest your nervous system
-
When people sign up, I will ask if you need a ride, or if you can offer a ride! I hope to connect women together to carpool.
We can also explore a group renting a car and sharing the cost.
-
What's the cancellation policy?
- Full refund available until October 15, 2025
- 50% refund available until Nov 1, 2025
- No refund available after November 2, 2025
Photo Gallery
